Services & Rates
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Cupping
Cupping is a therapy that involves creating suction on the skin using glass, plastic, or silicone cups, that create a vacuum. This suction is thought to increase blood flow, release muscle tension, and potentially remove stagnant blood or lymph. It can be used to alleviate pain, particularly muscle pain and pain associated with musculoskeletal injuries. The suction created by the cup is also thought to improve blood flow and oxygenation to the treated area. Cupping can help to release muscle tension and fascia, potentially improving flexibility and range of motion.
Chair Massage
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Set up & Travel
I am working with my mobile massage bed, and this is the fee for setting up and traveling to your location.
Paraffin Bath
Paraffin Bath- The dipping of a limb into a warm solution of paraffin, or the brushing of paraffin onto the skin, to provide pain relief and increase mobility.
Not only does it help with pain relief and increase mobility it is also said that it is good to use a paraffin bath before doing a spray tan to help smooth the skin around your knuckles, elbows, knees, etc.